To tension yeah it's like it'sjustbfr is it's like cheatingreps extrain Max Gains a sense it's it's the same effect youjustit just happens earlier so consensus isconvergingon tension and perhaps tension alone asbeing the primary driver of musclegrowthand so it should be the primary goal ofour training to maximize tensionabove anything else so how do we do thatwell the practical application isactually quite simplewe need.
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